Starting Saturday, March 3rd at, 8am at Norris University Center, we will begin our training schedule with fellow ERCers doing the Saturday Morning Long Runs.
We'll be using modified versions of the Hal Higdon training programs for "Novice 1" and "Intermediate 1". The programs and guidance can be found at Higdon Half-marathon training.
Here is our training schedule for Spring 2018:
2018 Spring Half Marathon Training
As a group , we will target the Chicagoland Spring Half in Schaumburg on May 20th, but you can choose other spring halves to your preference.
Our leader this year is Chuck Janczy. Feel free to email Chuck with any questions