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Marathon Training
MARATHON TRAINING
SATURDAY MORNING MARATHON TRAINING
Our Winter Marathon training group meets starting on December 28th at 8am at Norris University Center for an 8:15 departure. Our leader for 2025 is Chris Deeney.
Feel free to email Chris
at
chris.deeney@ipsos.com
The training targets the
Illinois Marathon
on April 26th, but many of us will run in other events.
Please let Chris know which marathon you are running this year.
We'll be using modified versions of the Hal Higdon training programs for "Novice" and "Intermediate" programs. You can find them here:
Hal Higdon Novice Program
Hal Higdon Intermediate Program
We mostly leave from Norris Center, but sometimes we have alternative starting points. Check your email for Chris' weekly updates
Here is our Saturday Marathon training schedule for Winter 2025.
2025 Illinois Marathon schedule